My name is Mrs. Kyle Shaffer (age 43), and have been a Personal Fitness Trainer for 4 1/2 yrs. I have a wonderful family and have been married for 14 yrs. I have 2 children, my son is 11 yrs. old and my daughter is 8 yrs. old.

I provide a very unique service to women of all ages and fitness levels in the privacy of my in home studio/gym. Please explore my website for more info. on how I can help you achieve the body you so desire.

Unveil The Real You!

FREE 30 MIN. CONSULTATION - REQUEST YOURS TODAY!  The FREE 30 MIN. CONSULTATION includes:   A tour of my home studio/gym, a work up of your weight, body fat and girth measurements and a mini workout to identify your strengths using my equipment.  If you would like to see what having your own personal trainer could do for you, then request your FREE 30 MIN. SESSION TODAY and find out for yourself. Just Click Here and fill out the online request form.

In-Home Training: All the benefits of a Personal Trainer in the privacy, and comforts of my home studio/gym.  You will be provided with personalized resistance training, cardiovascular programs and nutritional weight loss guidance.  Not only do I motivate you to work hard, but I workout with you so you always have a buddy by your side.  I create new and exciting programs specifically for YOUR body each session to help you achieve the body you desire.  Monthly fitness assessments and body measurements will be done to keep you on track with your goals.  30 min. and 60 min. sessions are available.

Partner Training: Because Staying in Shape is easier when you have your close friend or family member motivate you or being competitive to push you a little more.  Partner training works best when signing up for 60 min. sessions.

Contact Training: A Personal Trainer just for you, but on paper! Have the equipment and the discipline?  I will design a monthly customized weight training program to follow on your own, along with unlimited access to phone calls and emailing.

Gift Certificates now available: Give someone you love the start to a healthy lifestyle.

• Hours of the Gym: Monday, Tuesday, Thursday and Friday from 8:30 am - 2:30 pm.
• On June 19, I entered my FIRST Fitness Figure Competition with OCB (Organization of Competitive Bodybuilders).  I began training for the Competition on Dec. 4, 2009.  I went from 110 lbs. to 97 lbs. and from 97.8% body fat to 8% body fat by June 19, 2010.  I placed 1st in the Masters (35 yrs. - 45 yrs.), I place 1st in the Open Short and 2nd place Overall Competition!  I was overwhelmed and shocked to say the least.  I just wanted to look my best on stage and be a great role model for all women who are over 40 yrs. of age.  I believe now that if you put your heart and soul into something, that you can achieve anything!!!

Now for a Special News Blast!!!!

Feel... The Blast!  YOLI, a All-Natural Antioxidant Vitamin & Beverage Low Calorie, Naturally Sweetened Blast Cap to add to your water.

For more details go to www.muscleburnsfat.goyoli.com 

Kyle is Certified in the following:  Strength Training, Weight Management, Sports Nutrition, Bender Ball, Gliding Disc and Kids & Teens Fitness Instruction through AAAI/ISMA. 

She also stays current with First Aid and CPR certifications through the American Heart Association.